It’s my birthday—and this one’s personal.In this episode, Coach Corinthia shares an open reflection on turning 44 and what it really means to be who you’ve become.You’ll hear how her “4 before 44” challenge—four things sh...

“Finish strong” culture will have you sprinting through the last quarter exhausted. That’s not leadership—that’s burnout.In this episode, Coach Corinthia shows a kinder, more sustainable path: protect your morning (and your night), build...

We all have something we want to improve—a goal, a habit, a system, or even a mindset. But clarity doesn’t stop at what we want. We also need to decide how we’ll get there.In this episode, Coach Corinthia shares how sco...

New month. New quarter. New goals.That’s what everyone says, right? But what if you don’t actually need something new?In this episode, Coach Corinthia challenges the pressure of constant “new” and reminds us that sticking with wha...

When you start with the question What do I want to be true? everything shifts. Instead of rushing into tasks, plans, or accountability, you anchor yourself in the outcome you actually desire.In this episode, Coach Corinthia shar...