In this episode, Coach Corinthia shares a real life parenting moment that could have spiraled into guilt, blame, and overcorrection. Instead, she chose something different. She chose to allow herself.This conversation is about permission...

We all have reasons. Explanations.Stories that make sense of why things have not moved the way we hoped.In this episode, Coach Corinthia invites you to notice how often you may be arguing for your limitations instead of leaning into ...

So many of us were taught to “use your words” as children—but somewhere along the way, we stopped.In this episode, Coach Corinthia reflects on what it really means to use your words as an adult: to ask for support, to express what you wa...

New beginnings don’t usually fade because we aren’t committed.They fade because we return to what feels familiar.In this episode, Coach Corinthia shares a simple but powerful metaphor—use the dishwasher—to explore how...

We’re often quick to replay what went wrong—but what if you paused to count what went right?In this episode, Coach Corinthia invites you to check the scoreboard of your life—not just for the big milestones, but for the everyday wi...