Latest Episodes

You Are Allowed To...

In this episode, Coach Corinthia shares a real life parenting moment that could have spiraled into guilt, blame, and overcorrection. Instead, she chose something different. She chose to allow herself.This conversation is about permission...

February 18, 2026 • 24:08

Stop Arguing For Your Limitations

We all have reasons. Explanations.Stories that make sense of why things have not moved the way we hoped.In this episode, Coach Corinthia invites you to notice how often you may be arguing for your limitations instead of leaning into ...

February 11, 2026 • Season 1 • Episode 34 • 26:21

Use Your Words

So many of us were taught to “use your words” as children—but somewhere along the way, we stopped.In this episode, Coach Corinthia reflects on what it really means to use your words as an adult: to ask for support, to express what you wa...

February 04, 2026 • Season 1 • Episode 33 • 25:22

Use The Dishwasher

New beginnings don’t usually fade because we aren’t committed.They fade because we return to what feels familiar.In this episode, Coach Corinthia shares a simple but powerful metaphor—use the dishwasher—to explore how...

January 28, 2026 • Season 1 • Episode 32 • 24:23

Check The Scoreboard

We’re often quick to replay what went wrong—but what if you paused to count what went right?In this episode, Coach Corinthia invites you to check the scoreboard of your life—not just for the big milestones, but for the everyday wi...

January 21, 2026 • Season 1 • Episode 31 • 27:35

Fan Mail

Good morning! No intro is needed your " Welcome to Today " is your intro....my truth is creating what makes me happy and I do that daily !!! Thanks for the shout out !!!

S AI Nt Louis, Missouri