Share Your Thoughts

We’ve all said it: “I’m overwhelmed.”
But what if overwhelm isn’t something that just happens to you—what if it’s something you’ve been choosing?

In this episode, Coach Corinthia explores how overwhelm often shows up as a pattern of saying yes past your capacity, and how learning to honor your limits is one of the most powerful acts of self-leadership.

You’ll hear:

• Why overwhelm is less about circumstances and more about choices
• How to recognize the signs that your capacity has been reached
• Simple ways to lead yourself back to calm, clarity, and control

This one’s a reminder that you don’t have to manage it all—you just have to manage you.

Enjoy Today! 

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